Qi Gong Flow

Rejuvenation and Vitality

Qi Gong Flow

Rejuvenation and Vitality

Breathe

Qi Gong practice for wellbeing

 

"Breathe" presents moving meditation theory and practice in simple, accessible terms. Combining breathe awareness with slow, calming movement.

 

A practice designed to release tension, improver posture, and recharge our energy. Teaching us how to ease off stress, Qi Gong practice lays the foundation for a vital and healthy existence.

 

Qi Gong can be done anytime, anywhere, requiring only fifteen minutes of gentle movement a day.

PURCHASE BOOK:

Amazon

Digital: https://www.amazon.com/dp/B07TZPPC11

Print: https://www.amazon.com/dp/169323999X

 

Apple Books - Animated Version

https://books.apple.com/us/book/breathe/id1471680978?ls=1

 

Google Play

https://play.google.com/store/books/details?id=McNODwAAQBAJ

Walking on Air

Tai Chi Life Practice

Tai Chi is known for its health benefits and effective martial strategy. The practice improves physical fitness, enhances awareness, and promotes self growth.

 

It is a way of life that emphasizes sincerity, integrity and commitment.

 

Tai Chi incorporates slow, deliberate movements, meditation, and breathing exercises that advance circulation, balance, and alignment while restoring energy.

PURCHASE BOOK:

Amazon

Digital: https://www.amazon.com/dp/B07TYMB1W4

Print: https://www.amazon.com/dp/108100813X

 

Apple Books - Animated Version

https://books.apple.com/us/book/walking-on-air/id1465429739?ls=1

 

Google Play

https://play.google.com/store/books/details?id=XkGgDwAAQBAJ

​© 2017 by Deviyana Livneh